Waterfall Practice - 滝行

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Takigyo Waterfall Practice - 滝行
Takigyo Waterfall Practice - 滝行
Takigyo Waterfall Practice - 滝行

Takigyo (Japanese 滝行) or Waterfall Meditation Practice is one of cold water practice in religeous practices in Japan, which also has been considered one of alternative medicine, which had been mentioned in the old Japanese documents, Kojiki and Nihon Shoki, 1300 years ago.

As you know, from its physiological body response, it can be considered as ancient cryotherapy, which significantly increase blood circulation and lymphatic flow, helps recovery process from injuries and/or fatigue etc.

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Japanese alternative medicine
Japanese Culture 文化
Japanese History
Olympic Venues

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